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CBD Lifestyle Sports and Fitness

Have You Heard About the Benefits of CBD as an Athlete?

cbd athletes
Written by Alexandra Hicks

Athletes – whether they’re playing a specific sport, bodybuilding, or training for an event – put A LOT of stress on their bodies.

cbd athletes

CBD can help with a variety of physical issues that athletes commonly deal with

Working out is hard work! Although physical stress from training builds muscle and improves athletic performance, it can also lead to excessive wear and tear, sports-related injuries, and pain. So what’s one to do if they’re not interested in taking typical drugs such as NSAIDs and opioids? Since a lot of people are looking at safer and more natural alternatives these days, many athletes are turning to CBD instead of the pills that have been suggested to them for ages. Below are a few of the reasons why.

CBD Can Help Relieve Pain

CBD is a known pain reliever and it’s much safer than opioid-based drugs, which have become a dangerous epidemic in the United States leading to tens of thousands of overdose deaths every year. CBD is an all-natural alternative and it can help training athletes like yourselves feel comfort from stiff joints, soreness, and musculoskeletal pain.

CBD Reduces Inflammation

cbd athletes

CBD can help reduce inflammation

In recent years, athletes have been ditching over-the-counter NSAIDs like Ibuprofen and Advil, for CBD. Some of the most well-known studies regarding the benefits of CBD are about reducing inflammation. Taking NSAIDs regularly can lead to a series of health problems such as heartburn, stomach pain and ulcers, headaches, dizziness, and even damage to the kidneys and liver. CBD has none of these side effects.

CBD Can Help Settle Your Gut

The bacteria in our guts, or gut microbiome, is crucial to our overall health. If you happen to be very physically active, the significance can be ten-fold. A good balance of healthy gut microbes in our bodies can help control digestion and improve how our immune system functions. An imbalance can lead to high blood sugar, high cholesterol, weight gain, and other issues that really just don’t go hand in hand with healthy athleticism. Recent studies show that CBD can play a role in balancing our gut bacteria, so if you’re an athlete, this could be extremely beneficial.

Improve Sleep Quality

cbd athletes

CBD can improve your sleep quality

Millions of Americans suffer from a lack of proper sleep. In total, 35% of Americans report sleeping less than the recommended 7 hours per night and another 35% report that, even though they sleep 7 hour or more, the quality of their sleep is terrible. If you’re sleep deprived, this can cause both immediate and long term health problems. CBD, and multiple other cannabinoids, can help you sleep better which in turn will give you more energy, improve your overall health, and make you a better athlete in long run.

CBD for Athletes – Best Products

If you’re an athlete looking for some CBD products to add to your daily health regimen, we at CBD Testers have some products we’d like to suggest! First are the high-quality topicals from CBDMEDIC, which can be used for various types of pain and inflammation. Next are Joy Organics CBD Supplements, which can be taken daily or to relieve pain symptoms as they arise. Regardless of what you decide to try, make sure you subscribe to our newsletter for 20% off select products!

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About the author

Alexandra Hicks

Managing editor at Cannadelics and U.S based journalist, helping spread the word about the many benefits of using cannabis and psychedelics.