Category - Sleep

Sleep is the foundation of health. When rest suffers, everything else follows — energy, mood, focus, and even immunity. This category highlights safe, natural options to improve sleep quality, shorten sleep latency, and promote calm recovery after stressful days. From magnesium glycinate and L-theanine to CBD, melatonin, and calming herbal blends, these remedies help you reset your body and mind. Whether you face occasional insomnia, disrupted sleep, or daily restlessness, here you’ll find trusted solutions backed by science and real-world use.
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