How 15 Minutes of Strength Training Can Reduce Pain Via Endocannabinoid System
We all know working out is good, even if we don’t like doing it. Now, new research sheds light on just how strength training effects the endocannabinoid system, and how this in turn can help reduce pain and inflammation. And it brings several implications with it. Let’s be honest, exercise is good and we should … Continue reading How 15 Minutes of Strength Training Can Reduce Pain Via Endocannabinoid System
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